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Food & Wine Cycling in Apulia

Salento for all senses

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Welcome to a flavorful cycling trip in the spirit of Slow Food culture. Food, wine, history and timeless landscapes are woven together in a delightful experience for all the senses. Several dinners and interesting tastings are included along the way, so you can experience the region's pride: all the good food. In between, you cycle through olive groves, along magnificent coasts, through baroque cities, small fishing villages and rural masserie (farms). The pace is calm, the daily stages manageable and the focus is on experiences: wine tastings, local bakeries, olive oil mills and dinners at some of the region's best restaurants. Salento is flat and easy to cycle, making this locally anchored travel experience accessible to most people.

Tour Highlights

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Wine, olive oil and local flavors at family-owned producers

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Authentic dinners and genuine encounters in Italy's heel

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Cycling along Salento's dramatic coast and turquoise bays

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Baroque cities, Byzantine churches and prehistoric monuments

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Calm, flat cycling in 'slow travel' pace with plenty of breaks

Program

Select Your Program Variation:

8 Breakfasts and 4 Dinners included

You arrive in Lecce and meet our local representative for a personal briefing of the trip. Here you receive your bicycle, accessories and all necessary materials: route descriptions, maps and digital navigation. You'll surely also get some good restaurant tips for the first evening!

Level & standard

Cycling in Salento is predominantly flat and takes place at a leisurely pace, mainly on smaller country roads with limited traffic. The daily stages are relatively short and allow plenty of time for breaks, swimming, visits and culinary experiences. The trip suits most people with normal basic fitness and is as much a pleasure trip as an active holiday.

Accommodation

You stay at carefully selected hotels, B&Bs and farms with local character and high comfort. The standard is at four-star level, and you can choose five-star standard for an additional fee (4+ to 5). The overnight stays are evenly distributed between historic cities, coastal resorts and countryside, providing variety and proximity to experiences along the route.

9 dagar / 8 nätter

Accommodation: Deluxe

The specified prices are per person and include

  • Accommodation in chosen room option 
  • Breakfast all days
  • Four dinners
  • Four tastings of wine, cheese and local products
  • Luggage transport
  • Personal welcome meeting with bike fitting
  • Roadbook with:
  • Practical information
  • Cultural information
  • GPS tracks
  • Navigation app
  • 24-hour service phone
  • Climate compensation via local conservation project

Add-ons

Trekkingcykel – 1 550 SEK (Per person)
Elcykel – 2 950 SEK (Per person)
Start annan dag än fredag eller lördag – 1 350 SEK (Per person)
Matlagningskurs med lunch på Tenuta Donn'Anna – 1 050 SEK (Per person)
Lunch utan matlagningskurs på Tenuta Donn'Anna – 700 SEK (Per person)
Segelutflykt med lunch – 1 350 SEK (Per person)
Uppgradering till 4*+ och 5* boende – 6 100 SEK (Per person)
Epic Trails t-shirt – 179 SEK
Epic Trails hoodie – 699 SEK
Epic Trails termosflaska – 179 SEK
Epic Trails t-shirt + hoodie – 775 SEK
Epic Trails t-shirt + hoodie + flaska – 855 SEK
Ankomsttransfer Brindisi flygplats (2-3 pers) – 550 SEK (Per person)
Ankomsttransfer Bari flygplats (2 pers) – 1 350 SEK (Per person)
Returtransfer till Brindisi flygplats (2-3 pers) – 550 SEK (Per person)
Returtransfer till Bari flygplats (2-3 pers) – 1 350 SEK (Per person)

More information

What our customers say

The accommodations were absolutely fantastic, especially the two more rural ones. So personal and cozy. The food was superb. Service was good and bikes included.

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Johan and Lisbet

Food & Wine Cycling in Apulia

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